I come from a background of teaching, 15 years of teaching early years and infants in S.Yorkshire and believe that we all start life with an openness of mind and spirit which becomes lost, but can be rediscovered. .
I have found that the practise of meditation has helped me to rediscover my own creativity and so I have therefore included in this course an opportunity to have some guided meditation if you wish. This usually takes 15 minutes and is based on awareness of the body and attention to breathing.
How to get here:
Motreff is 10 minutes drive South of Carhaix-Plouguer in central Brittany.
Our house is situated in the village directly opposite the church and adjoining the Mairie to its left.
Brest airport is an hours drive away and Dinan is two hours drive. If you are coming from the UK there are regular Ryanair and Flybe flights , with good money-saving offers if you book ahead and are able to travel out of school holiday times. You can hire a car at the airports-driving in rural France is very relaxing with very little traffic. Brittany Ferries also run daily from Plymouth to Roscoff (an hours drive from here) and Portsmouth to St. Malo (2 hours drive).